How’s your sleep??
Every night no every evening my house just under the blow the guy has started snoring.
At first time I couldn’t sleep well becoz of his snoring. My bed was full of his noise.
How about now?? He still snoring everyday but I found out the way ignoring his noise.
This is a few of way to I got out of his snoring.
1. sleep early than the snoring guy
- I tried just 2 times and failed. Becoz he goes to bed quit early. I knew he must old and fat guy. (I saw him 1 months later yes!! he was old and really fat..)
2. listen the music
- But if u have a partner you can’t turn on the music on. So u need an earphone
You might be notice the earphone stuff will bother your sleep and may time I broken my earphone this way so this one doesn’t work for me.
3. Read a really boring book.
- Really good way to go to sleep. (For me) but sometime the boring book has interesting part. So chose really thick and look so difficult book. If u don’t have this kind of book just ask me my house have a lot.
4. Make yourself tired.
- During day time work really hard everything so when you back to the home just fall a sleep. Actually this is what I found.
Now I’m keep trying to find out different good way to sleep so if u were an insomnia don’t take any of pill just like me find out the your way!
www.haikudesigns.com/total-sleep-systems.htm
1 comment:
Sophie,
I have a great suggestion for you. Earplugs! Put these in your ears and you won't hear the snoring. Actually, after using them for a few months, your body will know that it's time to sleep as soon as you put in your earplugs.
Go to Fred Meyer and ask for Macks Pillow Soft earplugs. They, in my opinion, are the best! I tear them in half and use half in each ear.
Let me know if this works for you!
Best,
Michael
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